GOF Podcast – Episode #2 – Creating A Space For Women In The Gym

Home Blog Events GOW Dublin 2025 Facebook Group Book Consultation Back To All Blog Posts Welcome to Episode 2 of the Gym Owners Forum Podcast! In this episode, Tom sits down with Sarah Jayne, founder of Sarah Jayne Fitness – a  gym owner who’s redefined community and female empowerment in fitness. From hosting PT sessions […]

Fostering A Community Starts With Your Staff

Home Blog Events Facebook Group Book Consultation Back To All Blog Posts What will we cover in this article? (you can also click to skip ahead!) Consistency: A Community Must Be Encouraged The Benefits The Importance Of Community How Independent Gym’s Can Train And Encourage Staff To Successfully Start Fostering A Community Today we are […]

How Independent Gyms Can Factor Mental Health Improvement Into Their BAU Operations

Home Blog Events Facebook Group Book Consultation Back To All Blog Posts Much like the broader issue of mental health, starting a discussion about mental health within independent gyms has sometimes been a challenge. Even though the majority of people within the fitness industry recognise the benefits of working out, until recently there has been, […]

Focus on the over 50s: The Pivot to Senior Fitness

Home Blog Events Facebook Group Book Consultation Back To All Blog Posts Demographics. It is a word that comes up time and time again both in the fitness industry and here at the Gym Owners Forum.  And it is really no surprise. It is one of the most vital metrics that we have. It is […]