The Effect of the Gym on Mental Health: How to Boost This in Your Gym & Why It’s Good for Members

Home Blog Events GOW Dublin 2025 Facebook Group Book Consultation Back To All Blog Posts As an independent gym owner or manager, you already know that your facility is more than just a place to lift weights or run on a treadmill. If there is one thing we’ve learned here at the Gym Owner’s Forum, […]
Planning Social Media: February Edition – What You Can Be Doing In Your Gym To Get Involved In These Dates

Home Blog Events GOW Dublin 2025 Facebook Group Book Consultation Back To All Blog Posts Help your members banish the last of the winter blues by getting your social media and gym involved and engaged with all the events! It might still be cold, wet and rainy but February has no lack of special days […]
GOF Podcast – Episode #3 – Interviews From The Gym Owners Workshop Dublin 2024

Home Blog Events GOW Dublin 2025 Facebook Group Book Consultation Back To All Blog Posts After a day packed with expert tips and techniques from some of the best fitness and business educators that the industry has to offer, we wanted to share everything that our gym owner guests learned at our workshop in Dublin […]
GOF Podcast – Episode #2 – Creating A Space For Women In The Gym

Home Blog Events GOW Dublin 2025 Facebook Group Book Consultation Back To All Blog Posts Welcome to Episode 2 of the Gym Owners Forum Podcast! In this episode, Tom sits down with Sarah Jayne, founder of Sarah Jayne Fitness – a gym owner who’s redefined community and female empowerment in fitness. From hosting PT sessions […]
What can Independent Gyms do about Cancelling Members (different types of cancellers – silent quitters etc)

Home Blog Events GOW Dublin 2024 Facebook Group Book Consultation Back To All Blog Posts Here at the Gym Owner’s Forum, we have always put a lot of focus and value on retention. Attracting new members is very important, but it should never come at the expense of the members a gym currently has. It […]
Fostering A Community Starts With Your Staff

Home Blog Events Facebook Group Book Consultation Back To All Blog Posts What will we cover in this article? (you can also click to skip ahead!) Consistency: A Community Must Be Encouraged The Benefits The Importance Of Community How Independent Gym’s Can Train And Encourage Staff To Successfully Start Fostering A Community Today we are […]
How Independent Gyms Can Factor Mental Health Improvement Into Their BAU Operations

Home Blog Events Facebook Group Book Consultation Back To All Blog Posts Much like the broader issue of mental health, starting a discussion about mental health within independent gyms has sometimes been a challenge. Even though the majority of people within the fitness industry recognise the benefits of working out, until recently there has been, […]
Top 8 Must-Have Pieces Of Equipment For Independent Gyms And Fitness Clubs To Increase Membership Retention And Broaden Appeal Across All Demographics

Home Blog Events Facebook Group Book Consultation Back To All Blog Posts It is a question nearly as old as the concept of a gym (which makes it pretty damn old, a good few millennia). “What am I going to put in my Gym?” The answer has, unsurprisingly, changed over the years. But at the […]
Focus on the over 50s: The Pivot to Senior Fitness

Home Blog Events Facebook Group Book Consultation Back To All Blog Posts Demographics. It is a word that comes up time and time again both in the fitness industry and here at the Gym Owners Forum. And it is really no surprise. It is one of the most vital metrics that we have. It is […]